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Sweet & Savory Brunch Plate Serves: 1 Prep Time: 10 Minutes Cook Time: 5 Minutes Dairy free · Vegetarian Ingredients 1 Banana Protein Pancake [Recipe here!] 1 egg, 1 egg white 1 slice of wholewheat toast 1⁄4 avocado Trader Joe’s everything but the bagel seasoning (or salt and pepper is fine!) Berries 1 tsp of […]

2-Min High Protein, Choc Chip Mug Cake Serves: 1 Prep Time: 3 Minutes Cook Time: 1-2 Minutes Gluten free · Dairy Free Ingredients Dry Ingredients 15g oat flour 15g vegan vanilla protein 1⁄2 tsp baking powder Pinch of sea salt Chocolate Chips Wet Ingredients 1 egg 1⁄2 ripe banana 2 tbsp of almond milk 1⁄2